Tag: dreams
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Why Exactly Do We Dream? Dreams are one of the most fascinating and mystifying aspects of sleep. Research shows that dreaming is not just a by-product of sleep but serves its own important functions in our well-being. Despite advancing scientific knowledge, there is much that remains unknown about both sleep and dreams, and even the…
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From saving my life to marrying an old flame and finding the love of my (many) past lives, dreams – whether my own or those of others – have been my guide for living my life, as well as creating my business. However, occasionally dreams come during waking hours, rather than asleep – and this…
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Why We Don’t Tell People About Our Dreams I am always honored – and humbled by the dreams clients have shared with me over the years, in my role as a psychotherapist. They often told me more than I asked. Stories and context and layers came out. I learned about self-harm, trauma, phobias, child abuse,…
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Why we don’t remember most of our dreams If you wake up right after having a dream, you might remember its details vividly, but usually we go back to sleep and lose those memories. It means timing matters a lot if you want a lucid memory of your dream. It is just like something came…