Why Exactly Do We Dream? Dreams are one of the most fascinating and mystifying aspects of sleep. Research shows that dreaming is not just a by-product of sleep but serves its own important functions in our well-being. Despite advancing scientific knowledge, there is much that remains unknown about both sleep and dreams, and even the…
Why we don’t remember most of our dreams If you wake up right after having a dream, you might remember its details vividly, but usually we go back to sleep and lose those memories. It means timing matters a lot if you want a lucid memory of your dream. It is just like something came…